Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/24 | 10:06 | 3,688m | 2:44.4 | BikeErg | View workout | |
| 01/30/24 | v10c/1:00r...6 | 6,969m | 2:12.9 | BikeErg | View workout | |
| 01/30/24 | 3:50 | 1,455m | 2:38.6 | BikeErg | View workout | |
| 01/27/24 | 5:05 | 1,687m | 3:01.3 | BikeErg | View workout | |
| 01/27/24 | v2:30/0:30r...10 | 10,949m | 2:16.9 | BikeErg | View workout | |
| 01/27/24 | 4:14 | 1,628m | 2:36.5 | BikeErg | View workout | |
| 01/26/24 | 10:05 | 3,734m | 2:42.2 | BikeErg | View workout | |
| 01/26/24 | v5:00/2:00r...4 | 8,579m | 2:19.8 | BikeErg | View workout | |
| 01/26/24 | 4:25 | 1,620m | 2:43.7 | BikeErg | View workout | |
| 01/25/24 | 10:06 | 4,010m | 2:31.1 | BikeErg | View workout | |
| 01/25/24 | v1:00/1:00r...7 | 4,287m | 2:19.9 | BikeErg | View workout | |
| 01/25/24 | 4:02 | 1,452m | 2:47.0 | BikeErg | View workout | |
| 01/24/24 | 5:05 | 1,668m | 3:03.3 | BikeErg | View workout | |
| 01/24/24 | 30:00 | 12,429m | 2:24.8 | BikeErg | View workout | |
| 01/24/24 | v0:20/0:10r...1 | 132m | 2:31.5 | BikeErg | View workout | |
| 01/24/24 | 5:08 | 1,966m | 2:36.7 | BikeErg | View workout | |
| 01/23/24 | v1:00/2:00r...9 | 10,856m | 2:18.1 | BikeErg | View workout | |
| 01/23/24 | 4:06 | 1,511m | 2:43.2 | BikeErg | View workout | |
| 01/21/24 | 10:00 | 3,634m | 2:45.1 | BikeErg | View workout | |
| 01/21/24 | v8:00/3:00r...4 | 8,695m | 2:18.0 | BikeErg | View workout | |
| 01/21/24 | 6:12 | 2,086m | 2:58.4 | BikeErg | View workout | |
| 01/20/24 | 25:00 | 9,621m | 2:35.9 | BikeErg | View workout | |
| 01/20/24 | v1000m/0:20r...5 | 5,000m | 2:16.9 | BikeErg | View workout | |
| 01/20/24 | 3:10 | 1,210m | 2:37.7 | BikeErg | View workout | |
| 01/19/24 | v3:00/2:00r...4 | 4,995m | 2:24.1 | BikeErg | View workout |