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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
10/18/23 1,128m 3:05.9 2:44.8 View workout
10/17/23 6,000m 15:01.4 2:30.2 View workout
10/17/23 385m 1:03.7 2:45.4 View workout
10/17/23 465m 2:31.5 2:42.9 View workout
10/16/23 4,520m 12:00.0 2:39.2 View workout
10/16/23 615m 3:27.4 2:48.6 View workout
10/15/23 7,869m 17:30.0 2:13.4 View workout
10/15/23 1,178m 3:07.1 2:38.8 View workout
10/13/23 8,436m 21:00.0 2:29.3 View workout
10/13/23 1,314m 6:38.6 2:31.6 View workout
10/13/23 411m 2:10.2 2:38.3 View workout
10/12/23 8,261m 20:00.0 2:25.2 View workout
10/11/23 7,623m 18:54.6 2:28.8 View workout
10/11/23 1,705m 8:10.7 2:23.9 View workout
10/10/23 5,157m 13:00.0 2:31.2 View workout
10/09/23 380m 1:03.8 2:47.8 View workout
10/09/23 5,000m 12:35.9 2:31.1 View workout
10/08/23 5,884m 15:05.0 2:33.8 View workout
10/08/23 10,261m 25:00.0 2:26.1 View workout
10/08/23 1,120m 3:07.0 2:46.9 View workout