Hilary Penrod

Log

Date Distance Time Pace Comments Action
09/28/23 7,493m 19:35.0 2:36.8 View workout
09/28/23 86m 0:18.4 3:33.9 View workout
09/27/23 2,852m 15:00.0 2:37.7 View workout
09/27/23 388m 2:07.3 2:44.0 View workout
09/26/23 3,696m 10:05.8 2:43.9 View workout
09/25/23 4,034m 10:00.0 2:28.7 View workout
09/25/23 2,058m 10:00.0 2:25.7 View workout
09/24/23 9,635m 25:00.0 2:35.6

v2:30/:30r...10

View workout
09/24/23 7,920m 20:00.0 2:31.5 View workout
09/24/23 756m 2:08.5 2:49.9 View workout
09/23/23 2,838m 15:00.0 2:38.5 View workout
09/23/23 1,576m 5:05.1 3:13.5 View workout
09/23/23 12,036m 30:00.0 2:29.5 View workout
09/23/23 6,180m 15:00.0 2:25.6 View workout
09/23/23 806m 2:15.2 2:47.7 View workout
09/22/23 6,000m 14:56.1 2:29.3 View workout
09/22/23 3,000m 14:08.9 2:21.4 View workout
09/22/23 397m 2:07.2 2:40.2 View workout
09/21/23 3,000m 7:48.1 2:36.0

v250m/:45r...12

View workout
09/21/23 862m 4:01.6 2:20.1 View workout