Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/09/24 | 3:05 | 891m | 3:28.3 | BikeErg | View workout | |
| 03/09/24 | v5:00/2:00r...5 | 9,573m | 2:11.6 | BikeErg | View workout | |
| 03/09/24 | v5:00/2:00r...1 | 2,168m | 2:18.3 | BikeErg | View workout | |
| 03/09/24 | 5:01 | 1,871m | 2:41.3 | BikeErg | View workout | |
| 03/08/24 | 4:42 | 1,440m | 3:15.9 | BikeErg | View workout | |
| 03/08/24 | 10000m | 22:27.5 | 2:14.7 | BikeErg | View workout | |
| 03/08/24 | 2:05 | 809m | 2:35.5 | BikeErg | View workout | |
| 03/08/24 | v1000m/5:31r...2 | 2,000m | 2:23.4 | BikeErg | View workout | |
| 03/08/24 | 5:19 | 2,022m | 2:38.0 | BikeErg | View workout | |
| 03/07/24 | 3:36 | 1,161m | 3:06.8 | BikeErg | View workout | |
| 03/07/24 | v2:30/0:30r...10 | 10,886m | 2:17.7 | BikeErg | View workout | |
| 03/07/24 | 15:06 | 5,965m | 2:31.8 | BikeErg | View workout | |
| 03/05/24 | v10c/4:11r...5 | 1,809m | 2:33.2 | BikeErg | View workout | |
| 03/05/24 | v1:00/1:00r...7 | 4,351m | 2:17.8 | BikeErg | View workout | |
| 03/05/24 | 15:06 | 5,922m | 2:32.9 | BikeErg | View workout | |
| 03/04/24 | 6:30 | 2,200m | 2:57.4 | BikeErg | View workout | |
| 03/04/24 | v5:00/2:00r...4 | 8,596m | 2:19.5 | BikeErg | View workout | |
| 03/04/24 | 5:06 | 1,960m | 2:36.4 | BikeErg | View workout | |
| 03/03/24 | v2:00/3:44r...3 | 2,320m | 2:35.1 | BikeErg | View workout | |
| 03/03/24 | 30:09 | 11,956m | 2:31.3 | BikeErg | View workout | |
| 03/02/24 | 5:11 | 1,505m | 3:27.1 | BikeErg | View workout | |
| 03/02/24 | v50c/2:00r...5 | 4,969m | 2:13.3 | BikeErg | View workout | |
| 03/02/24 | 30:04 | 12,046m | 2:29.8 | BikeErg | View workout | |
| 03/01/24 | 1:00:41 | 24,205m | 2:30.4 | BikeErg | View workout | |
| 02/28/24 | 4:04 | 1,374m | 2:58.1 | BikeErg | View workout |