Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/23 | 5:06 | 1,980m | 2:34.7 | BikeErg | View workout | |
| 12/02/23 | 5:05 | 1,947m | 2:36.9 | BikeErg | View workout | |
| 12/02/23 | v2:30/0:30r...10 | 10,291m | 2:25.7 | BikeErg | View workout | |
| 12/02/23 | 5:06 | 1,993m | 2:33.9 | BikeErg | View workout | |
| 12/01/23 | v1:00/1:00r...7 | 3,969m | 2:31.1 | BikeErg | View workout | |
| 12/01/23 | 30:06 | 11,941m | 2:31.3 | BikeErg | View workout | |
| 12/01/23 | v1000m/1:00r...6 | 6,000m | 2:23.7 | BikeErg | View workout | |
| 12/01/23 | 1:05 | 389m | 2:49.4 | BikeErg | View workout | |
| 12/01/23 | 3:08 | 1,180m | 2:39.4 | BikeErg | View workout | |
| 11/29/23 | v10c/2:23r...4 | 1,478m | 2:33.3 | BikeErg | View workout | |
| 11/29/23 | v4000m/3:00r...4 | 10,000m | 2:31.4 | BikeErg | View workout | |
| 11/29/23 | 6:55 | 2,570m | 2:41.6 | BikeErg | View workout | |
| 11/28/23 | v2000m/2:00r...6 | 12,000m | 2:25.3 | BikeErg | View workout | |
| 11/28/23 | 5:06 | 2,014m | 2:32.3 | BikeErg | View workout | |
| 11/27/23 | v5:00/2:00r...5 | 18,350m | 2:27.1 | BikeErg | View workout | |
| 11/27/23 | 8:06 | 3,205m | 2:31.8 | BikeErg | View workout | |
| 11/26/23 | 10:06 | 3,925m | 2:34.4 | BikeErg | View workout | |
| 11/26/23 | v1000m/2:53r...5 | 5,000m | 2:26.9 | BikeErg | View workout | |
| 11/26/23 | v2000m/r...3 | 8,048m | 2:23.9 | BikeErg | View workout | |
| 11/26/23 | 0:32 | 198m | 2:45.1 | BikeErg | View workout | |
| 11/26/23 | 10:06 | 3,927m | 2:34.5 | BikeErg | View workout | |
| 11/24/23 | 8:15 | 2,662m | 3:06.1 | BikeErg | View workout | |
| 11/24/23 | v0:45/0:45r...20 | 7,019m | 2:08.2 | BikeErg | View workout | |
| 11/24/23 | 45:06 | 17,765m | 2:32.3 | BikeErg | View workout | |
| 11/23/23 | v500m/1:20r...12 | 6,000m | 2:29.2 | BikeErg | View workout |