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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
07/19/23 508m 2:45.8 2:43.1 View workout
07/18/23 6,820m 19:00.0 2:47.1 View workout
07/18/23 1,550m 7:49.0 2:31.2 View workout
07/18/23 343m 2:02.3 2:58.2 View workout
07/17/23 7,500m 20:49.8 2:46.6 View workout
07/17/23 178m 0:34.6 3:14.3 View workout
07/16/23 1,457m 5:05.5 3:29.6 View workout
07/16/23 4,886m 10:00.0 2:02.7 View workout
07/16/23 5,000m 13:10.1 2:38.0

v2000m/3:00r...4

 View workout
07/16/23 2,980m 15:00.0 2:31.0 View workout
07/16/23 382m 2:04.6 2:43.0 View workout
07/15/23 1,419m 5:21.8 3:46.7 View workout
07/15/23 2,325m 5:00.0 2:09.0 View workout
07/15/23 318m 0:40.0 2:05.7 View workout
07/15/23 5,508m 28:03.4 2:32.8 View workout
07/15/23 11,027m 27:53.0 2:31.7 View workout
07/15/23 674m 2:06.5 3:07.6 View workout
07/14/23 456m 1:37.0 3:32.7 View workout
07/14/23 5,358m 15:00.0 2:47.9 View workout
07/14/23 5,000m 13:32.4 2:42.4 View workout