Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/23 | 0:32 | 198m | 2:45.1 | BikeErg | View workout | |
| 11/26/23 | 10:06 | 3,927m | 2:34.5 | BikeErg | View workout | |
| 11/24/23 | 8:15 | 2,662m | 3:06.1 | BikeErg | View workout | |
| 11/24/23 | v0:45/0:45r...20 | 7,019m | 2:08.2 | BikeErg | View workout | |
| 11/24/23 | 45:06 | 17,765m | 2:32.3 | BikeErg | View workout | |
| 11/23/23 | v500m/1:20r...12 | 6,000m | 2:29.2 | BikeErg | View workout | |
| 11/23/23 | v2000m/3:00r...3 | 6,000m | 2:28.6 | BikeErg | View workout | |
| 11/23/23 | 10:06 | 3,761m | 2:41.1 | BikeErg | View workout | |
| 11/22/23 | 30:08 | 11,789m | 2:33.3 | BikeErg | View workout | |
| 11/22/23 | v3:00/2:00r...5 | 7,677m | 2:28.4 | BikeErg | View workout | |
| 11/22/23 | 10:05 | 3,906m | 2:34.9 | BikeErg | View workout | |
| 11/21/23 | 10:07 | 3,853m | 2:37.7 | BikeErg | View workout | |
| 11/21/23 | v1:00/2:00r...5 | 5,170m | 2:30.8 | BikeErg | View workout | |
| 11/21/23 | 10:05 | 3,897m | 2:35.4 | BikeErg | View workout | |
| 11/20/23 | 17:03 | 6,150m | 2:46.4 | BikeErg | View workout | |
| 11/20/23 | v5:00/2:00r...4 | 7,899m | 2:31.9 | BikeErg | View workout | |
| 11/18/23 | v1000m/3:35r...5 | 5,000m | 2:27.8 | BikeErg | View workout | |
| 11/18/23 | v1:00/2:00r...5 | 6,251m | 2:23.9 | BikeErg | View workout | |
| 11/18/23 | 10:13 | 4,021m | 2:32.5 | BikeErg | View workout | |
| 11/17/23 | 2:15 | 647m | 3:28.9 | BikeErg | View workout | |
| 11/17/23 | v1500m/2:00r...5 | 7,500m | 2:32.1 | BikeErg | View workout | |
| 11/17/23 | 5:06 | 1,910m | 2:40.5 | BikeErg | View workout | |
| 11/17/23 | 10:00.0 | 3,802m | 2:37.8 | BikeErg | View workout | |
| 11/16/23 | 1:00:05 | 22,611m | 2:39.4 | BikeErg | View workout | |
| 11/15/23 | 3x4:00/4:00r | 5,114m | 2:20.7 | BikeErg | View workout |