Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/23 | 5:08 | 1,944m | 2:38.5 | BikeErg | View workout | |
| 10/03/23 | v250m/0:45r...12 | 3,000m | 2:35.2 | BikeErg | View workout | |
| 10/03/23 | v200m/3:01r...4 | 800m | 2:29.4 | RowErg | View workout | |
| 09/29/23 | v2:00/2:00r...5 | 5,515m | 2:32.3 | BikeErg | View workout | |
| 09/29/23 | v2:00/2:00r...5 | 2,666m | 2:37.5 | SkiErg | View workout | |
| 09/29/23 | 2:06 | 376m | 2:47.6 | SkiErg | View workout | |
| 09/28/23 | v25c/1:00r...8 | 7,493m | 2:36.8 | BikeErg | View workout | |
| 09/28/23 | 0:18 | 86m | 3:33.9 | BikeErg | View workout | |
| 09/27/23 | v1:00/2:00r...5 | 2,852m | 2:37.7 | RowErg | View workout | |
| 09/27/23 | 2:07 | 388m | 2:44.0 | RowErg | View workout | |
| 09/26/23 | 10:05 | 3,696m | 2:43.9 | BikeErg | View workout | |
| 09/25/23 | v1:00/1:00r...10 | 4,034m | 2:28.7 | BikeErg | View workout | |
| 09/25/23 | v5:00/7:00r...2 | 2,058m | 2:25.7 | RowErg | View workout | |
| 09/24/23 | v2:30/0:30r...10 | 9,635m | 2:35.6 | BikeErg | View workout | |
| 09/24/23 | v8:00/3:00r...4 | 7,920m | 2:31.5 | BikeErg | View workout | |
| 09/24/23 | 2:08 | 756m | 2:49.9 | BikeErg | View workout | |
| 09/23/23 | v6:00/2:00r...6 | 2,838m | 2:38.5 | SkiErg | View workout | |
| 09/23/23 | 5:05 | 1,576m | 3:13.5 | BikeErg | View workout | |
| 09/23/23 | 30:00 | 12,036m | 2:29.5 | BikeErg | View workout | |
| 09/23/23 | v6:00/2:00r...6 | 6,180m | 2:25.6 | BikeErg | View workout | |
| 09/23/23 | 2:15 | 806m | 2:47.7 | BikeErg | View workout | |
| 09/22/23 | v500m/0:45r...12 | 6,000m | 2:29.3 | BikeErg | View workout | |
| 09/22/23 | v250m/0:45r...12 | 3,000m | 2:21.4 | RowErg | View workout | |
| 09/22/23 | 2:07 | 397m | 2:40.2 | RowErg | View workout | |
| 09/21/23 | v250m/0:45r...12 | 3,000m | 2:36.0 | BikeErg | View workout |