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Sep 13 Strength and Fitness: The 401K for Your Body
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Hilary Penrod

Log

Date Distance Time Pace Comments Action
07/22/23 393m 2:05.4 2:39.5 View workout
07/21/23 7,248m 20:00.0 2:45.5 View workout
07/21/23 3,678m 20:00.0 2:43.1 View workout
07/21/23 372m 2:05.8 2:49.0 View workout
07/20/23 5,493m 15:00.0 2:43.8 View workout
07/20/23 3,021m 15:00.0 2:28.9 View workout
07/19/23 5,469m 15:00.0 2:44.5 View workout
07/19/23 508m 2:45.8 2:43.1 View workout
07/18/23 6,820m 19:00.0 2:47.1 View workout
07/18/23 1,550m 7:49.0 2:31.2 View workout
07/18/23 343m 2:02.3 2:58.2 View workout
07/17/23 7,500m 20:49.8 2:46.6 View workout
07/17/23 178m 0:34.6 3:14.3 View workout
07/16/23 1,457m 5:05.5 3:29.6 View workout
07/16/23 4,886m 10:00.0 2:02.7 View workout
07/16/23 5,000m 13:10.1 2:38.0

v2000m/3:00r...4

 View workout
07/16/23 2,980m 15:00.0 2:31.0 View workout
07/16/23 382m 2:04.6 2:43.0 View workout
07/15/23 1,419m 5:21.8 3:46.7 View workout
07/15/23 2,325m 5:00.0 2:09.0 View workout