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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
03/07/24 1,161m 3:36.9 3:06.8 View workout
03/07/24 10,886m 25:00.0 2:17.7 View workout
03/07/24 5,965m 15:06.0 2:31.8 View workout
03/05/24 1,809m 4:37.3 2:33.2 View workout
03/05/24 4,351m 10:00.0 2:17.8 View workout
03/05/24 5,922m 15:06.0 2:32.9 View workout
03/04/24 2,200m 6:30.4 2:57.4 View workout
03/04/24 8,596m 20:00.0 2:19.5 View workout
03/04/24 1,960m 5:06.6 2:36.4 View workout
03/03/24 2,320m 6:00.0 2:35.1 View workout
03/03/24 11,956m 30:09.1 2:31.3 View workout
03/02/24 1,505m 5:11.8 3:27.1 View workout
03/02/24 4,969m 11:02.4 2:13.3 View workout
03/02/24 12,046m 30:04.9 2:29.8 View workout
03/01/24 24,205m 1:00:41.5 2:30.4 View workout
02/28/24 1,374m 4:04.8 2:58.1 View workout
02/28/24 10,000m 23:13.2 2:19.3 View workout
02/28/24 1,917m 5:06.3 2:39.7 View workout
02/27/24 1,625m 5:10.3 3:10.9 View workout
02/27/24 10,287m 23:35.5 2:17.6 View workout