Concept2 Logbook | Log for Chris McIntosh

Chris McIntosh

Date	Distance	Time	Pace	Type	Weight	Action
08/13/20	10,000m	51:29.4	2:34.4	RowErg	Hwt	View workout
08/12/20	8,020m	50:06.1	3:07.4	RowErg	Hwt	View workout
08/11/20	10,000m	49:34.6	2:28.7	RowErg	Hwt	View workout
08/10/20	8,000m	41:03.9	2:33.9	RowErg	Hwt	View workout
08/09/20	7,000m	37:40.5	2:41.4	RowErg	Hwt	View workout
08/09/20	7,000m	36:54.9	2:38.2	RowErg	Hwt	View workout
08/07/20	6,000m	31:24.1	2:37.0	RowErg	Hwt	View workout
08/06/20	5,028m	29:03.4	2:53.3	RowErg	Hwt	View workout

Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks
Jul 12	Find Your Optimal Foot Position on the RowErg
Jul 10	myrow Tablet Brings a New Interactive Experience to the RowErg