Chris McIntosh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/20 |
10,000m |
51:29.4 |
2:34.4 |
RowErg |
Hwt |
View workout
|
08/12/20 |
8,020m |
50:06.1 |
3:07.4 |
RowErg |
Hwt |
View workout
|
08/11/20 |
10,000m |
49:34.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/10/20 |
8,000m |
41:03.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|
08/09/20 |
7,000m |
37:40.5 |
2:41.4 |
RowErg |
Hwt |
View workout
|
08/09/20 |
7,000m |
36:54.9 |
2:38.2 |
RowErg |
Hwt |
View workout
|
08/07/20 |
6,000m |
31:24.1 |
2:37.0 |
RowErg |
Hwt |
View workout
|
08/06/20 |
5,028m |
29:03.4 |
2:53.3 |
RowErg |
Hwt |
View workout
|