Robin Willems
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/24 |
10,000m |
45:24.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/19/24 |
28,744m |
1:00:00.0 |
2:05.2 |
BikeErg |
|
View workout
|
08/11/24 |
42,320m |
1:44:56.0 |
2:28.7 |
BikeErg |
|
View workout
|
08/10/24 |
10,000m |
44:32.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/08/24 |
39,215m |
1:30:00.0 |
2:17.7 |
BikeErg |
|
View workout
|
08/07/24 |
26,308m |
1:15:00.0 |
2:51.0 |
BikeErg |
|
View workout
|
06/22/24 |
10,000m |
44:24.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/12/24 |
40,038m |
1:30:41.7 |
2:15.9 |
BikeErg |
|
View workout
|
06/09/24 |
10,000m |
46:38.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/27/24 |
10,000m |
41:32.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/26/24 |
2,000m |
8:29.8 |
2:07.4 |
SkiErg |
|
View workout
|
05/19/24 |
2,000m |
8:49.3 |
2:12.3 |
SkiErg |
|
View workout
|
05/15/24 |
20,000m |
41:28.3 |
2:04.4 |
BikeErg |
|
View workout
|
05/13/24 |
20,000m |
46:10.4 |
2:18.5 |
BikeErg |
|
View workout
|
05/12/24 |
2,000m |
8:51.7 |
2:12.9 |
SkiErg |
|
View workout
|
04/24/24 |
10,000m |
43:05.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/15/24 |
30,000m |
1:04:39.5 |
2:09.3 |
BikeErg |
|
View workout
|
04/11/24 |
22,000m |
49:31.9 |
2:15.0 |
BikeErg |
|
View workout
|
04/10/24 |
20,000m |
41:45.6 |
2:05.2 |
BikeErg |
|
View workout
|
04/09/24 |
18,000m |
39:20.8 |
2:11.1 |
BikeErg |
|
View workout
|