Robin Willems
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/22 |
28,000m |
2:15:54.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/27/22 |
27,000m |
2:12:13.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/26/22 |
26,000m |
2:01:45.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/25/22 |
25,000m |
1:52:58.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/24/22 |
24,000m |
1:55:37.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/23/22 |
23,000m |
1:47:19.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/22/22 |
22,000m |
1:42:59.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/21/22 |
21,097m |
1:29:35.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/20/22 |
20,000m |
1:30:50.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/19/22 |
19,000m |
1:23:39.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/18/22 |
18,000m |
1:22:00.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/17/22 |
17,000m |
1:20:12.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/16/22 |
16,000m |
1:11:11.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/15/22 |
15,000m |
1:08:47.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/14/22 |
14,000m |
1:03:30.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/13/22 |
13,000m |
57:27.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/12/22 |
12,000m |
54:49.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/11/22 |
11,000m |
52:22.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/10/22 |
10,000m |
45:42.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/09/22 |
9,000m |
39:44.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|