Robin Willems
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/21 |
19,000m |
1:29:26.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/18/21 |
18,000m |
1:27:44.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/17/21 |
17,000m |
1:15:56.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/16/21 |
16,000m |
1:23:32.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
15,000m |
1:07:36.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/14/21 |
14,000m |
1:06:29.5 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/13/21 |
13,000m |
58:26.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/11/21 |
11,000m |
54:22.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/10/21 |
10,000m |
44:19.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/09/21 |
9,000m |
39:51.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/08/21 |
8,000m |
35:51.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/07/21 |
7,000m |
32:09.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/06/21 |
6,000m |
27:29.0 |
2:17.4 |
RowErg |
Hwt |
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|
11/05/21 |
5,000m |
22:07.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/04/21 |
4,000m |
16:46.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/03/21 |
3,000m |
12:53.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/02/21 |
2,000m |
8:47.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/01/21 |
1,000m |
4:37.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/13/21 |
10,000m |
48:34.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
09/27/21 |
10,000m |
46:44.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|