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Sep 13 Strength and Fitness: The 401K for Your Body
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Robin Willems

Log

Date Distance Time Pace Comments Action
12/07/20 1,498m 5:54.8 1:58.4 View workout
12/07/20 1,519m 6:04.6 2:00.0 View workout
12/05/20 10,000m 44:54.0 2:14.7

Zonder display - 80% - Damper at 5

 View workout
12/03/20 2,000m 7:19.1 1:49.7 View workout
11/23/20 5,000m 20:37.5 2:03.7 View workout
11/22/20 5,000m 21:29.3 2:08.9 View workout
11/09/20 2,189m 10:09.0 2:19.1 View workout
11/05/20 10,000m 40:09.4 2:00.4

Damper at 6

 View workout
11/02/20 100m 0:17.0 1:25.0 View workout
11/02/20 100m 0:16.8 1:24.0 View workout
11/02/20 100m 0:16.8 1:24.0 View workout
11/02/20 491m 1:56.8 1:58.9 View workout
11/01/20 164m 1:19.7 4:02.9 View workout
11/01/20 1,897m 8:00.0 2:06.5 View workout
11/01/20 661m 3:34.7 2:42.4 View workout
11/01/20 5,735m 24:00.0 2:05.5 View workout
10/26/20 10,000m 41:07.9 2:03.3 View workout
10/20/20 10,000m 41:38.8 2:04.9 View workout
09/21/20 10,000m 41:17.3 2:03.8 View workout
09/17/20 10,000m 42:46.3 2:08.3 View workout