Concept2 Logbook | Log for Robin Willems

Robin Willems

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/17/21	10,000m	43:27.6	2:10.3	RowErg	Hwt		View workout
08/08/21	10,000m	44:46.3	2:14.3	RowErg	Hwt		View workout
07/30/21	2,426m	10:00.0	2:03.6	RowErg	Hwt		View workout
07/30/21	639m	3:27.8	2:42.5	RowErg	Hwt		View workout
07/29/21	4,914m	20:00.0	2:02.1	RowErg	Hwt	Rowlympics na vaccin	View workout
07/28/21	1,000m	3:35.8	1:47.9	RowErg	Hwt	Rowlympics	View workout
07/28/21	2,000m	7:41.6	1:55.4	RowErg	Hwt	Rowlympics	View workout
07/27/21	6,000m	24:45.5	2:03.7	RowErg	Hwt	Rowlympics	View workout
07/26/21	7,164m	30:00.0	2:05.6	RowErg	Hwt	Rowlympics	View workout
07/26/21	313m	1:00.0	1:35.8	RowErg	Hwt	Rowlympics	View workout
07/25/21	10,000m	42:20.4	2:07.0	RowErg	Hwt	Rowlympics	View workout
07/17/21	10,000m	49:20.8	2:28.0	RowErg	Hwt		View workout
06/22/21	10,000m	43:01.0	2:09.0	RowErg	Hwt		View workout
05/27/21	10,000m	43:49.3	2:11.4	RowErg	Hwt		View workout
05/24/21	10,000m	48:41.6	2:26.0	RowErg	Hwt		View workout
05/10/21	10,000m	48:27.4	2:25.3	RowErg	Hwt	Eerste workout na corona	View workout
04/14/21	5,000m	20:40.7	2:04.0	RowErg	Hwt		View workout
04/05/21	12,813m	1:00:00.0	2:20.4	RowErg	Hwt	Opt gemak	View workout
03/24/21	10,000m	43:05.5	2:09.2	RowErg	Hwt		View workout
03/16/21	13,604m	1:00:00.0	2:12.3	RowErg	Hwt		View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity