Robin Willems
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/23 |
14,000m |
1:02:46.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/19/23 |
14,000m |
1:06:22.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/16/23 |
10,000m |
44:40.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/10/23 |
10,000m |
44:12.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/07/23 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/18/23 |
10,000m |
47:53.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
06/12/23 |
10,000m |
45:47.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/05/23 |
10,000m |
43:47.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/24/23 |
10,000m |
42:58.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/20/23 |
10,000m |
44:43.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/07/23 |
5,000m |
20:29.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
20:58.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,000m |
42:43.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
10,000m |
41:38.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/02/23 |
10,000m |
40:19.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/10/23 |
10,000m |
41:26.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/08/23 |
10,000m |
45:22.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/03/23 |
10,000m |
44:11.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/30/22 |
30,000m |
2:29:41.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/29/22 |
29,000m |
2:28:53.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|