Robin Willems

Log

Date Distance Time Pace Comments Action
10/30/23 14,000m 1:00:59.6 2:10.7 View workout
10/28/23 7,000m 28:52.3 2:03.7 View workout
10/27/23 21,000m 1:39:49.5 2:22.6

3 keer 7km

View workout
10/24/23 14,000m 1:01:34.4 2:11.9 View workout
10/22/23 7,000m 31:13.7 2:13.8 View workout
10/21/23 21,000m 1:47:07.5 2:33.0 View workout
10/17/23 14,000m 1:02:20.5 2:13.5 View workout
10/15/23 21,000m 1:41:17.6 2:24.7

3 keer 7km

View workout
10/09/23 14,000m 1:03:22.7 2:15.8 View workout
10/08/23 7,000m 29:45.6 2:07.5 View workout
10/05/23 14,000m 1:02:30.4 2:13.9 View workout
10/02/23 14,000m 1:05:37.9 2:20.6 View workout
09/30/23 29,409m 1:00:00.0 2:02.4 View workout
09/27/23 7,000m 28:20.1 2:01.4 View workout
09/24/23 14,000m 1:05:01.5 2:19.3 View workout
09/16/23 14,000m 1:07:59.2 2:25.6 View workout
09/13/23 28,900m 1:00:00.0 2:04.5 View workout
09/10/23 14,000m 1:04:44.0 2:18.7 View workout
09/07/23 20,198m 45:00.0 2:13.6 View workout
09/06/23 14,340m 30:00.0 2:05.5 View workout