Lance Newman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/24 |
3,392m |
17:53.8 |
2:38.2 |
RowErg |
Hwt |
View workout
|
09/19/24 |
3,018m |
15:32.5 |
2:34.4 |
RowErg |
Hwt |
View workout
|
09/19/24 |
5,008m |
25:59.1 |
2:35.6 |
RowErg |
Hwt |
View workout
|
09/15/24 |
3,155m |
15:39.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
06/17/24 |
1,329m |
7:28.1 |
2:48.5 |
RowErg |
Hwt |
View workout
|
06/17/24 |
5,016m |
21:50.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/17/24 |
1,228m |
6:57.3 |
2:49.9 |
RowErg |
Hwt |
View workout
|
06/13/24 |
1,220m |
6:13.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
06/13/24 |
10,133m |
45:11.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/13/24 |
631m |
3:22.2 |
2:40.2 |
RowErg |
Hwt |
View workout
|
06/11/24 |
9,033m |
41:55.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/10/24 |
12,082m |
55:06.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/09/24 |
1,064m |
5:59.1 |
2:48.7 |
RowErg |
Hwt |
View workout
|
06/09/24 |
9,091m |
40:08.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/09/24 |
924m |
5:02.5 |
2:43.6 |
RowErg |
Hwt |
View workout
|
06/07/24 |
1,086m |
6:05.7 |
2:48.3 |
RowErg |
Hwt |
View workout
|
06/07/24 |
9,048m |
40:28.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/07/24 |
718m |
4:00.7 |
2:47.6 |
RowErg |
Hwt |
View workout
|
06/05/24 |
1,272m |
6:38.7 |
2:36.7 |
RowErg |
Hwt |
View workout
|
06/05/24 |
7,063m |
31:22.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|