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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lance Newman

Log

Date Distance Time Pace Comments Action
10/12/20 8,688m 45:00.0 2:35.3 View workout
10/09/20 9,352m 45:00.0 2:24.3 View workout
10/08/20 9,876m 45:00.0 2:16.6 View workout
10/07/20 8,048m 45:00.0 2:47.7 View workout
10/06/20 6,112m 30:00.0 2:27.2 View workout
10/06/20 8,428m 45:00.0 2:40.1 View workout
10/05/20 6,448m 30:00.0 2:19.5 View workout
10/05/20 8,664m 45:00.0 2:35.8 View workout
09/30/20 8,412m 45:00.0 2:40.4 View workout
09/28/20 13,703m 30:00.0 1:05.6 View workout
09/28/20 11,621m 45:00.0 1:56.1 View workout
09/25/20 6,913m 45:00.0 3:15.2 View workout
09/24/20 8,427m 45:00.0 2:40.1 View workout
09/23/20 8,823m 45:00.0 2:33.0 View workout
09/22/20 8,415m 45:00.0 2:40.4 View workout
09/21/20 2,657m 45:00.0 8:28.0 View workout
09/18/20 11,897m 1:00:00.0 2:31.2 View workout
09/17/20 7,911m 45:00.0 2:50.6 View workout
09/16/20 7,414m 45:00.0 3:02.0 View workout
09/09/20 8,133m 45:00.0 2:45.9 View workout