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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lance Newman

Log

Date Distance Time Pace Comments Action
05/15/21 10,823m 45:00.0 2:04.7 View workout
05/13/21 9,417m 45:00.0 2:23.3 View workout
05/13/21 10,291m 45:00.0 2:11.1 View workout
05/12/21 10,103m 45:00.0 2:13.6 View workout
05/08/21 10,510m 45:00.0 2:08.4 View workout
05/06/21 10,350m 45:00.0 2:10.4 View workout
05/06/21 11,044m 45:00.0 2:02.2 View workout
05/04/21 10,877m 45:00.0 2:04.1 View workout
04/29/21 10,442m 45:00.0 2:09.2 View workout
04/29/21 10,466m 45:00.0 2:08.9 View workout
04/27/21 10,017m 45:00.0 2:14.7 View workout
04/24/21 10,503m 45:00.0 2:08.5 View workout
04/23/21 10,201m 45:00.0 2:12.3 View workout
04/22/21 10,473m 45:00.0 2:08.9 View workout
04/22/21 10,883m 45:00.0 2:04.0 View workout
04/21/21 10,970m 45:00.0 2:03.0 View workout
04/20/21 10,317m 45:00.0 2:10.8 View workout
04/15/21 10,162m 45:00.0 2:12.8 View workout
04/15/21 10,917m 45:00.0 2:03.6 View workout
04/14/21 10,386m 45:00.0 2:09.9 View workout