Lance Newman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/22 |
8,803m |
47:00.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
05/27/22 |
8,733m |
47:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
05/26/22 |
9,122m |
47:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
05/24/22 |
8,437m |
47:00.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
05/23/22 |
8,919m |
47:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
05/21/22 |
5,635m |
47:00.0 |
4:10.2 |
RowErg |
Hwt |
View workout
|
05/17/22 |
8,891m |
47:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
05/16/22 |
8,356m |
47:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
05/13/22 |
8,741m |
47:00.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
04/19/22 |
8,634m |
47:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
04/18/22 |
8,920m |
47:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
26,489m |
47:00.0 |
0:53.2 |
RowErg |
Hwt |
View workout
|
04/12/22 |
16,026m |
1:02:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/07/22 |
2,023m |
1:00:00.0 |
14:49.7 |
RowErg |
Hwt |
View workout
|
03/29/22 |
2,023m |
1:02:00.0 |
15:19.4 |
RowErg |
Hwt |
View workout
|
03/26/22 |
8,797m |
47:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
03/24/22 |
14,503m |
1:02:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/22/22 |
13,704m |
1:02:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/21/22 |
8,964m |
47:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
03/18/22 |
6,330m |
47:00.0 |
3:42.7 |
RowErg |
Hwt |
View workout
|