Lance Newman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/22 |
9,040m |
47:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/06/22 |
15,070m |
1:02:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/05/22 |
8,406m |
47:00.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
10/05/22 |
14,798m |
1:02:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/03/22 |
15,017m |
1:02:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/02/22 |
16,014m |
1:02:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/24/22 |
8,771m |
47:00.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
09/16/22 |
14,572m |
1:02:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/15/22 |
2,525m |
1:02:00.0 |
12:16.6 |
RowErg |
Hwt |
View workout
|
09/13/22 |
9,216m |
47:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
09/13/22 |
9,246m |
47:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/12/22 |
15,114m |
1:02:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/10/22 |
8,847m |
47:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
09/09/22 |
15,122m |
1:02:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/09/22 |
8,918m |
47:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
09/06/22 |
9,120m |
47:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
09/06/22 |
8,465m |
47:00.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
09/03/22 |
11,361m |
47:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/03/22 |
8,255m |
47:00.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
9,252m |
47:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|