Lance Newman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/22 |
12,872m |
1:02:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/12/22 |
8,144m |
47:00.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|
07/11/22 |
8,739m |
47:00.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
07/05/22 |
3,824m |
47:00.0 |
6:08.7 |
RowErg |
Hwt |
View workout
|
07/01/22 |
8,995m |
47:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
06/30/22 |
9,327m |
47:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
06/28/22 |
8,289m |
47:00.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
06/27/22 |
8,858m |
47:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
06/24/22 |
8,610m |
47:00.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
06/23/22 |
9,193m |
47:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
06/22/22 |
13,097m |
1:02:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/17/22 |
8,481m |
47:00.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
06/16/22 |
8,853m |
47:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
06/15/22 |
14,110m |
1:02:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/10/22 |
8,462m |
47:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
06/09/22 |
9,210m |
47:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
06/07/22 |
9,007m |
47:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
06/06/22 |
9,387m |
47:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/03/22 |
8,561m |
47:00.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
06/02/22 |
8,757m |
47:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|