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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lance Newman

Log

Date Distance Time Pace Comments Action
07/13/22 12,872m 1:02:00.0 2:24.4 View workout
07/12/22 8,144m 47:00.0 2:53.1 View workout
07/11/22 8,739m 47:00.0 2:41.3 View workout
07/05/22 3,824m 47:00.0 6:08.7 View workout
07/01/22 8,995m 47:00.0 2:36.7 View workout
06/30/22 9,327m 47:00.0 2:31.1 View workout
06/28/22 8,289m 47:00.0 2:50.1 View workout
06/27/22 8,858m 47:00.0 2:39.1 View workout
06/24/22 8,610m 47:00.0 2:43.7 View workout
06/23/22 9,193m 47:00.0 2:33.3 View workout
06/22/22 13,097m 1:02:00.0 2:22.0 View workout
06/17/22 8,481m 47:00.0 2:46.2 View workout
06/16/22 8,853m 47:00.0 2:39.2 View workout
06/15/22 14,110m 1:02:00.0 2:11.8 View workout
06/10/22 8,462m 47:00.0 2:46.6 View workout
06/09/22 9,210m 47:00.0 2:33.0 View workout
06/07/22 9,007m 47:00.0 2:36.5 View workout
06/06/22 9,387m 47:00.0 2:30.2 View workout
06/03/22 8,561m 47:00.0 2:44.7 View workout
06/02/22 8,757m 47:00.0 2:41.0 View workout