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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lance Newman

Log

Date Distance Time Pace Comments Action
06/29/21 10,871m 47:00.0 2:09.7 View workout
06/27/21 9,005m 47:00.0 2:36.5 View workout
06/26/21 10,825m 47:00.0 2:10.2 View workout
06/24/21 10,954m 47:00.0 2:08.7 View workout
06/24/21 10,382m 47:00.0 2:15.8 View workout
06/22/21 10,552m 47:00.0 2:13.6 View workout
06/15/21 10,134m 45:00.0 2:13.2 View workout
06/12/21 10,664m 45:00.0 2:06.5 View workout
06/10/21 10,263m 45:00.0 2:11.5 View workout
06/10/21 11,064m 45:00.0 2:02.0 View workout
06/08/21 10,549m 45:00.0 2:07.9 View workout
06/03/21 10,050m 45:00.0 2:14.3 View workout
06/03/21 10,843m 45:00.0 2:04.5 View workout
06/01/21 10,341m 45:00.0 2:10.5 View workout
05/29/21 14,201m 1:10:00.0 2:27.8 View workout
05/25/21 10,438m 45:00.0 2:09.3 View workout
05/22/21 10,831m 45:00.0 2:04.6 View workout
05/20/21 10,297m 45:00.0 2:11.1 View workout
05/20/21 10,885m 45:00.0 2:04.0 View workout
05/18/21 10,854m 45:00.0 2:04.3 View workout