Lance Newman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/21 |
10,819m |
45:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
10,770m |
45:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/08/21 |
10,242m |
45:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/08/21 |
10,563m |
45:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/02/21 |
10,905m |
45:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/01/21 |
10,006m |
45:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/29/21 |
10,185m |
45:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/26/21 |
10,274m |
45:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/25/21 |
10,801m |
45:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/24/21 |
10,095m |
45:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
10,306m |
45:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/19/21 |
9,538m |
45:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/18/21 |
11,175m |
45:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/17/21 |
10,085m |
45:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/16/21 |
9,410m |
45:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/15/21 |
10,025m |
45:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
10,372m |
45:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/09/21 |
10,527m |
45:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/08/21 |
10,327m |
45:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/05/21 |
11,330m |
45:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|