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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lance Newman

Log

Date Distance Time Pace Comments Action
03/04/21 10,597m 45:00.0 2:07.3 View workout
03/02/21 10,058m 45:00.0 2:14.2 View workout
03/01/21 10,351m 45:00.0 2:10.4 View workout
02/24/21 10,317m 45:00.0 2:10.8 View workout
02/22/21 10,074m 45:00.0 2:14.0 View workout
02/19/21 8,471m 45:00.0 2:39.3 View workout
02/18/21 7,049m 45:00.0 3:11.5 View workout
02/17/21 10,618m 45:00.0 2:07.1 View workout
02/16/21 10,006m 45:00.0 2:14.9 View workout
02/12/21 10,158m 45:00.0 2:12.9 View workout
02/11/21 10,205m 45:00.0 2:12.2 View workout
02/10/21 10,843m 45:00.0 2:04.5 View workout
02/09/21 10,031m 45:00.0 2:14.5 View workout
02/08/21 10,108m 45:00.0 2:13.5 View workout
02/05/21 9,493m 45:00.0 2:22.2 View workout
02/04/21 9,835m 45:00.0 2:17.2 View workout
02/03/21 10,721m 45:00.0 2:05.9 View workout
02/01/21 6,160m 45:00.0 3:39.1 View workout
01/30/21 10,875m 45:00.0 2:04.1 View workout
01/30/21 10,642m 45:00.0 2:06.8 View workout