Lance Newman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/21 |
10,597m |
45:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/02/21 |
10,058m |
45:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/01/21 |
10,351m |
45:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/24/21 |
10,317m |
45:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/22/21 |
10,074m |
45:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/19/21 |
8,471m |
45:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
02/18/21 |
7,049m |
45:00.0 |
3:11.5 |
RowErg |
Hwt |
View workout
|
02/17/21 |
10,618m |
45:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/16/21 |
10,006m |
45:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/12/21 |
10,158m |
45:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/11/21 |
10,205m |
45:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/10/21 |
10,843m |
45:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/09/21 |
10,031m |
45:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/08/21 |
10,108m |
45:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/05/21 |
9,493m |
45:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/04/21 |
9,835m |
45:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/03/21 |
10,721m |
45:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/01/21 |
6,160m |
45:00.0 |
3:39.1 |
RowErg |
Hwt |
View workout
|
01/30/21 |
10,875m |
45:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/30/21 |
10,642m |
45:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|