Lance Newman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/21 |
9,885m |
45:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/24/21 |
10,944m |
45:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/23/21 |
11,260m |
45:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/21/21 |
10,063m |
45:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/20/21 |
10,705m |
45:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/18/21 |
10,479m |
45:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/15/21 |
6,668m |
45:00.0 |
3:22.4 |
RowErg |
Hwt |
View workout
|
01/14/21 |
9,793m |
45:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/13/21 |
10,342m |
45:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/12/21 |
9,791m |
45:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/11/21 |
10,079m |
45:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/08/21 |
10,030m |
45:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/07/21 |
10,198m |
45:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/06/21 |
10,729m |
45:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
10,126m |
45:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/03/21 |
9,611m |
45:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/03/21 |
10,807m |
45:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/31/20 |
12,793m |
1:00:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/24/20 |
13,685m |
1:00:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/22/20 |
10,366m |
45:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|