Lance Newman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/23 |
1,051m |
1:02:00.0 |
29:29.7 |
RowErg |
Hwt |
View workout
|
02/02/23 |
14,638m |
1:02:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/31/23 |
12,560m |
1:02:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/25/23 |
9,550m |
1:02:00.0 |
3:14.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
16,873m |
1:02:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
01/21/23 |
8,684m |
47:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
01/20/23 |
16,118m |
1:01:47.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/19/23 |
9,212m |
47:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
01/18/23 |
15,136m |
1:01:27.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/13/23 |
15,040m |
1:02:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/11/23 |
8,631m |
47:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
8,898m |
47:00.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
01/09/23 |
8,892m |
47:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/05/23 |
8,756m |
47:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
13,613m |
1:02:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/04/23 |
8,822m |
47:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
01/03/23 |
8,901m |
47:00.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
12/27/22 |
8,848m |
47:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
12/26/22 |
12,049m |
1:02:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
12/22/22 |
14,478m |
47:00.0 |
1:37.3 |
RowErg |
Hwt |
View workout
|