Lance Newman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/20 |
8,253m |
45:00.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
09/04/20 |
7,136m |
45:00.0 |
3:09.1 |
RowErg |
Hwt |
View workout
|
09/03/20 |
7,166m |
45:00.0 |
3:08.3 |
RowErg |
Hwt |
View workout
|
09/02/20 |
6,492m |
45:00.0 |
3:27.9 |
RowErg |
Hwt |
View workout
|
09/01/20 |
7,889m |
45:00.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
08/31/20 |
6,465m |
45:00.0 |
3:28.8 |
RowErg |
Hwt |
View workout
|
08/28/20 |
7,478m |
45:00.0 |
3:00.5 |
RowErg |
Hwt |
View workout
|
08/27/20 |
6,620m |
45:00.0 |
3:23.9 |
RowErg |
Hwt |
View workout
|
08/18/20 |
7,760m |
45:00.0 |
2:53.9 |
RowErg |
Hwt |
View workout
|
08/18/20 |
7,760m |
45:00.0 |
2:53.9 |
RowErg |
Hwt |
View workout
|
08/17/20 |
5,680m |
45:00.0 |
3:57.6 |
RowErg |
Hwt |
View workout
|
08/17/20 |
5,100m |
45:00.0 |
4:24.7 |
RowErg |
Hwt |
View workout
|
08/14/20 |
5,773m |
45:00.0 |
3:53.8 |
RowErg |
Hwt |
View workout
|
03/15/20 |
9,243m |
40:45.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/12/20 |
8,206m |
47:00.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
03/10/20 |
8,180m |
47:00.0 |
2:52.3 |
RowErg |
Hwt |
View workout
|
03/09/20 |
8,120m |
47:00.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
03/07/20 |
8,052m |
47:00.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
03/04/20 |
8,205m |
47:00.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
03/03/20 |
9,666m |
47:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|