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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lance Newman

Log

Date Distance Time Pace Comments Action
03/02/20 8,644m 47:00.0 2:43.1 View workout
03/01/20 8,414m 46:47.0 2:46.8 View workout
02/29/20 7,653m 47:00.0 3:04.2 View workout
02/27/20 8,933m 47:00.0 2:37.8 View workout
02/25/20 9,937m 47:00.0 2:21.8 View workout
02/22/20 8,497m 47:00.0 2:45.9 View workout
02/21/20 8,797m 47:00.0 2:40.2 View workout
02/20/20 8,904m 47:00.0 2:38.3 View workout
02/17/20 8,501m 47:00.0 2:45.8 View workout
02/15/20 8,269m 47:00.0 2:50.5 View workout
02/13/20 8,341m 47:00.0 2:49.0 View workout
02/11/20 8,535m 47:00.0 2:45.2 View workout
02/10/20 8,672m 47:00.0 2:42.5 View workout
02/08/20 22,056m 2:17:59.0 3:07.6 View workout
02/06/20 8,817m 46:54.0 2:39.5 View workout
02/04/20 8,101m 47:00.0 2:54.0 View workout
02/03/20 8,400m 47:00.0 2:47.8 View workout
02/02/20 7,937m 47:00.0 2:57.6 View workout
02/01/20 8,192m 47:00.0 2:52.1 View workout
01/30/20 7,635m 47:00.0 3:04.6 View workout