Lance Newman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/20 |
8,644m |
47:00.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
03/01/20 |
8,414m |
46:47.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
02/29/20 |
7,653m |
47:00.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
02/27/20 |
8,933m |
47:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
02/25/20 |
9,937m |
47:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/22/20 |
8,497m |
47:00.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
02/21/20 |
8,797m |
47:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
02/20/20 |
8,904m |
47:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
02/17/20 |
8,501m |
47:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
02/15/20 |
8,269m |
47:00.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
02/13/20 |
8,341m |
47:00.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
02/11/20 |
8,535m |
47:00.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
02/10/20 |
8,672m |
47:00.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
02/08/20 |
22,056m |
2:17:59.0 |
3:07.6 |
RowErg |
Hwt |
View workout
|
02/06/20 |
8,817m |
46:54.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
02/04/20 |
8,101m |
47:00.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
02/03/20 |
8,400m |
47:00.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
02/02/20 |
7,937m |
47:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
02/01/20 |
8,192m |
47:00.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
01/30/20 |
7,635m |
47:00.0 |
3:04.6 |
RowErg |
Hwt |
View workout
|