Mark Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/22 |
2,585m |
8:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
10/09/22 |
500m |
1:26.3 |
1:26.3 |
RowErg |
Hwt |
View workout
|
10/09/22 |
744m |
3:59.7 |
2:41.0 |
RowErg |
Hwt |
View workout
|
10/09/22 |
773m |
4:03.7 |
2:37.6 |
RowErg |
Hwt |
View workout
|
10/09/22 |
1,000m |
3:09.0 |
1:34.5 |
RowErg |
Hwt |
View workout
|
09/18/22 |
1,000m |
3:10.2 |
1:35.1 |
RowErg |
Hwt |
View workout
|
09/01/22 |
5,843m |
20:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
08/30/22 |
2,213m |
7:00.0 |
1:34.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
2,213m |
9:03.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/17/22 |
750m |
2:36.8 |
1:44.5 |
RowErg |
Hwt |
View workout
|
08/17/22 |
3,000m |
10:29.1 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/14/22 |
500m |
1:28.5 |
1:28.5 |
RowErg |
Hwt |
View workout
|
08/14/22 |
1,536m |
7:23.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/14/22 |
1,536m |
7:23.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/14/22 |
513m |
3:08.5 |
3:03.7 |
RowErg |
Hwt |
View workout
|
08/14/22 |
1,000m |
3:14.7 |
1:37.3 |
RowErg |
Hwt |
View workout
|
06/05/22 |
2,000m |
6:42.8 |
1:40.7 |
RowErg |
Hwt |
View workout
|
06/01/22 |
1,225m |
4:00.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|
04/29/22 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Hwt |
View workout
|
04/29/22 |
1,000m |
3:09.9 |
1:34.9 |
RowErg |
Hwt |
View workout
|