Mark Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/21 |
355m |
1:00.0 |
1:24.5 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,218m |
4:00.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
11/20/21 |
500m |
1:26.0 |
1:26.0 |
RowErg |
Hwt |
View workout
|
11/18/21 |
1,000m |
3:13.9 |
1:36.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
629m |
2:16.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
11/16/21 |
347m |
1:00.0 |
1:26.4 |
RowErg |
Hwt |
View workout
|
09/30/21 |
282m |
1:27.3 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/30/21 |
540m |
2:14.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/07/21 |
309m |
1:06.1 |
1:46.9 |
RowErg |
Hwt |
View workout
|
08/07/21 |
990m |
3:26.2 |
1:44.1 |
RowErg |
Hwt |
View workout
|
07/06/21 |
19,792m |
1:20:05.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/06/21 |
570m |
2:45.6 |
2:25.2 |
RowErg |
Hwt |
View workout
|
06/20/21 |
2,000m |
6:43.9 |
1:40.9 |
RowErg |
Hwt |
View workout
|
06/20/21 |
12,575m |
50:06.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/15/21 |
15,118m |
1:00:18.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/26/21 |
1,335m |
5:00.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/26/21 |
8,043m |
31:37.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/24/21 |
982m |
3:54.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/24/21 |
1,982m |
7:14.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/20/21 |
1,000m |
3:14.4 |
1:37.2 |
RowErg |
Hwt |
View workout
|