Mark Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/21 |
15,921m |
1:00:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/28/21 |
6,000m |
21:49.8 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/11/21 |
15,452m |
1:00:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/08/21 |
1,000m |
3:17.3 |
1:38.6 |
RowErg |
Hwt |
View workout
|
03/08/21 |
1,193m |
4:00.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
03/04/21 |
15,213m |
1:00:19.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/26/21 |
10,683m |
40:11.6 |
1:52.8 |
RowErg |
Hwt |
View workout
|
02/25/21 |
10,340m |
40:24.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/22/21 |
10,361m |
40:08.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/19/21 |
10,666m |
40:11.9 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/13/21 |
21,097m |
1:22:26.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/30/21 |
2,000m |
6:51.1 |
1:42.7 |
RowErg |
Hwt |
View workout
|
01/26/21 |
8,022m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
01/24/21 |
15,333m |
1:00:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/23/21 |
2,000m |
6:50.4 |
1:42.6 |
RowErg |
Hwt |
View workout
|
10/25/20 |
2,000m |
6:53.5 |
1:43.3 |
RowErg |
Hwt |
View workout
|
10/24/20 |
31m |
0:21.4 |
5:45.1 |
RowErg |
Hwt |
View workout
|