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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Daniel Nilsson

Log

Date Distance Time Pace Comments Action
08/08/22 10,000m 40:20.3 2:01.0 View workout
08/08/22 100m 0:24.4 2:02.0 View workout
08/08/22 1,200m 9:20.1 3:53.3 View workout
08/08/22 1,200m 9:20.1 3:53.3 View workout
03/09/21 2,000m 7:27.5 1:51.8 View workout
03/09/21 512m 2:02.5 1:59.6 View workout
10/05/20 2,006m 7:53.2 1:57.9 View workout
10/02/20 2,005m 7:57.3 1:59.0 View workout
09/14/20 2,000m 7:04.7 1:46.1 View workout
09/14/20 200m 0:45.4 1:53.5 View workout
09/11/20 500m 1:39.1 1:39.1 View workout
09/11/20 500m 1:44.0 1:44.0 View workout
09/11/20 1,500m 5:20.0 1:46.6 View workout
09/07/20 7,415m 30:00.0 2:01.3 View workout
09/01/20 5,000m 19:11.1 1:55.1

PR row at 5km

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08/20/20 3,000m 10:59.9 1:49.9

PR Row at 3km

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11/08/19 2,000m 7:58.3 1:59.5 View workout
11/08/18 500m 1:30.3 1:30.3

PR 500m, verify?

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10/15/18 2,000m 7:16.7 1:49.1

PR 2km, verify?

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10/11/18 6,000m 23:43.3 1:58.6

PR 6km, verify?

 View workout