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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Houldsworth

Log

Date Distance Time Pace Comments Action
04/15/23 8,061m 45:04.0 2:47.7 View workout
04/12/23 5,000m 26:50.5 2:41.0 View workout
03/30/23 3,511m 15:00.0 2:08.1 View workout
03/26/23 3,287m 14:00.0 2:07.7 View workout
03/22/23 5,000m 21:06.5 2:06.6 View workout
03/09/23 5,000m 23:05.1 2:18.5 View workout
03/03/23 6,000m 26:44.0 2:13.6 View workout
02/28/23 2,020m 9:29.8 2:21.0 View workout
02/19/23 5,020m 25:32.2 2:32.6 View workout
02/14/23 3,567m 15:00.0 2:06.1 View workout
02/09/23 6,000m 29:29.6 2:27.4

v2000m/3:00r...3

 View workout
02/07/23 3,750m 15:20.9 2:02.7 View workout
02/01/23 3,911m 16:00.0 2:02.7 View workout
01/29/23 2,500m 9:31.9 1:54.3 View workout
01/29/23 1,027m 4:47.3 2:19.8 View workout
01/22/23 4,000m 17:58.5 2:14.8 View workout
01/16/23 424m 2:29.5 2:56.2 View workout
01/16/23 2,419m 10:00.0 2:04.0 View workout
01/13/23 5,000m 23:41.4 2:22.1 View workout
01/06/23 2,922m 12:00.0 2:03.2 View workout