Ben Houldsworth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/23 |
4,000m |
15:50.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/01/23 |
483m |
2:19.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/01/23 |
5,000m |
24:30.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/31/23 |
477m |
3:28.1 |
3:38.1 |
RowErg |
Hwt |
View workout
|
07/31/23 |
2,000m |
9:36.5 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/28/23 |
1,500m |
7:38.2 |
2:32.7 |
RowErg |
Hwt |
View workout
|
07/26/23 |
306m |
1:16.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/20/23 |
5,000m |
27:38.8 |
2:45.8 |
RowErg |
Hwt |
View workout
|
07/11/23 |
3,000m |
12:05.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/04/23 |
4,203m |
20:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/02/23 |
4,583m |
21:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/22/23 |
5,988m |
30:00.0 |
2:30.3 |
RowErg |
Hwt |
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|
06/20/23 |
3,559m |
13:54.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/12/23 |
5,000m |
25:21.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|
06/11/23 |
2,015m |
9:14.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/09/23 |
2,320m |
10:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/31/23 |
2,500m |
9:20.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/20/23 |
4,067m |
20:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/11/23 |
5,000m |
24:44.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
05/06/23 |
2,532m |
11:34.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|