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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Houldsworth

Log

Date Distance Time Pace Comments Action
07/26/23 306m 1:16.6 2:05.1 View workout
07/20/23 5,000m 27:38.8 2:45.8 View workout
07/11/23 3,000m 12:05.7 2:00.9 View workout
07/04/23 4,203m 20:00.0 2:22.7 View workout
07/02/23 4,583m 21:00.0 2:17.4 View workout
06/22/23 5,988m 30:00.0 2:30.3 View workout
06/20/23 3,559m 13:54.6 1:57.2 View workout
06/12/23 5,000m 25:21.6 2:32.1 View workout
06/11/23 2,015m 9:14.3 2:17.5 View workout
06/09/23 2,320m 10:00.0 2:09.3 View workout
05/31/23 2,500m 9:20.9 1:52.1 View workout
05/20/23 4,067m 20:00.0 2:27.5 View workout
05/11/23 5,000m 24:44.7 2:28.4 View workout
05/06/23 2,532m 11:34.7 2:17.1 View workout
05/01/23 3,498m 15:00.0 2:08.6 View workout
04/29/23 1,025m 5:03.7 2:28.1 View workout
04/29/23 2,675m 12:00.0 2:14.5 View workout
04/29/23 1,207m 5:15.7 2:10.7 View workout
04/27/23 4,721m 20:22.5 2:09.4 View workout
04/27/23 525m 2:21.2 2:14.4 View workout