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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Houldsworth

Log

Date Distance Time Pace Comments Action
09/01/22 4,500m 19:59.3 2:13.2 View workout
08/24/22 2,364m 10:00.0 2:06.9 View workout
08/05/22 4,500m 20:01.4 2:13.4 View workout
08/05/22 1,574m 7:17.4 2:18.9 View workout
08/03/22 4,351m 18:00.0 2:04.1 View workout
07/28/22 2,120m 8:11.3 1:55.8 View workout
07/23/22 4,000m 17:10.9 2:08.8 View workout
07/21/22 3,750m 15:06.3 2:00.8 View workout
07/20/22 1,402m 5:24.2 1:55.6 View workout
07/10/22 3,610m 15:00.0 2:04.6 View workout
07/05/22 5,000m 25:08.9 2:30.8 View workout
07/02/22 5,007m 22:22.4 2:14.0 View workout
06/12/22 2,012m 8:30.8 2:06.9 View workout
05/30/22 2,017m 9:20.9 2:19.0 View workout
05/07/22 5,020m 23:57.0 2:23.1 View workout
04/23/22 6,628m 30:00.0 2:15.7 View workout
02/14/22 5,000m 23:39.9 2:21.9 View workout
02/14/22 5,009m 22:29.0 2:14.6 View workout
02/10/22 1,003m 5:06.1 2:32.5 View workout
02/10/22 2,000m 7:19.1 1:49.7 View workout