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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Houldsworth

Log

Date Distance Time Pace Comments Action
02/10/22 1,172m 5:03.6 2:09.5 View workout
02/06/22 5,000m 21:09.5 2:06.9 View workout
11/10/21 5,000m 21:18.5 2:07.8 View workout
09/29/21 2,507m 10:58.7 2:11.3 View workout
09/29/21 2,519m 11:10.8 2:13.1 View workout
09/28/21 5,000m 22:07.1 2:12.7 View workout
09/25/21 4,310m 20:03.1 2:19.5 View workout
06/21/21 5,012m 21:26.6 2:08.3 View workout
06/14/21 10,000m 48:17.5 2:24.8 View workout
06/11/21 7,500m 34:40.8 2:18.7 View workout
06/06/21 4,015m 17:13.4 2:08.6 View workout
06/06/21 1,073m 5:18.0 2:28.1 View workout
04/28/21 5,000m 23:20.3 2:20.0 View workout
04/28/21 500m 1:47.6 1:47.6 View workout
04/01/21 5,000m 22:20.2 2:14.0 View workout
03/31/21 2,500m 10:57.2 2:11.4 View workout
01/02/21 5,000m 23:20.5 2:20.0 View workout
12/23/20 8,375m 43:52.9 2:37.1 View workout
12/21/20 13,466m 1:00:03.5 2:13.7 View workout
12/20/20 5,016m 21:28.5 2:08.4 View workout