Ben Houldsworth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/23 |
1,027m |
4:47.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/22/23 |
4,000m |
17:58.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/16/23 |
424m |
2:29.5 |
2:56.2 |
RowErg |
Hwt |
View workout
|
01/16/23 |
2,419m |
10:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/13/23 |
5,000m |
23:41.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,922m |
12:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/30/22 |
3,777m |
16:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/24/22 |
2,997m |
12:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
12/09/22 |
5,000m |
23:45.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/04/22 |
2,026m |
9:49.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/04/22 |
2,000m |
8:08.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/01/22 |
4,870m |
20:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,000m |
21:24.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/12/22 |
10,000m |
47:57.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/10/22 |
5,000m |
21:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/29/22 |
2,686m |
10:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
10/11/22 |
4,020m |
18:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/07/22 |
2,000m |
7:48.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,649m |
10:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/22/22 |
6,000m |
25:40.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|