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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Houldsworth

Log

Date Distance Time Pace Comments Action
11/09/23 5,000m 24:36.4 2:27.6 View workout
11/07/23 1,123m 5:03.3 2:15.0 View workout
11/06/23 5,000m 24:50.4 2:29.0 View workout
11/04/23 2,700m 13:23.7 2:28.8 View workout
11/04/23 1,327m 6:00.0 2:15.6 View workout
11/02/23 4,102m 20:00.0 2:26.2 View workout
10/28/23 2,604m 10:00.0 1:55.2 View workout
10/23/23 3,000m 12:47.3 2:07.8 View workout
10/14/23 4,005m 20:00.0 2:29.8 View workout
10/05/23 4,000m 17:30.4 2:11.3 View workout
09/27/23 3,457m 15:00.0 2:10.1 View workout
09/13/23 2,557m 10:00.0 1:57.3 View workout
09/11/23 5,000m 22:32.5 2:15.2 View workout
08/28/23 3,590m 14:07.6 1:58.0 View workout
08/16/23 4,000m 15:50.9 1:58.8 View workout
08/01/23 483m 2:19.0 2:23.8 View workout
08/01/23 5,000m 24:30.0 2:27.0 View workout
07/31/23 477m 3:28.1 3:38.1 View workout
07/31/23 2,000m 9:36.5 2:24.1 View workout
07/28/23 1,500m 7:38.2 2:32.7 View workout