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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Porter

Log

Date Distance Time Pace Comments Action
07/29/21 535m 2:16.5 2:07.5 View workout
07/27/21 170m 1:12.4 3:32.9 View workout
07/27/21 550m 1:56.4 1:45.8 View workout
07/27/21 1,071m 3:59.5 1:51.8 View workout
07/27/21 2,105m 7:58.2 1:53.5 View workout
07/27/21 4,138m 15:51.0 1:54.9 View workout
07/27/21 977m 4:13.3 2:09.6 View workout
07/27/21 983m 4:15.8 2:10.1 View workout
07/22/21 10,925m 48:00.0 2:11.8 View workout
07/22/21 1,238m 5:21.0 2:09.6 View workout
07/20/21 2,455m 9:00.0 1:49.9 View workout
07/20/21 3,256m 12:00.0 1:50.5 View workout
07/20/21 2,764m 11:00.0 1:59.3 View workout
07/20/21 1,662m 7:00.0 2:06.3 View workout
07/18/21 5,000m 19:55.6 1:59.5 View workout
07/18/21 5,000m 18:58.5 1:53.8 View workout
07/18/21 1,046m 4:16.5 2:02.6 View workout
07/08/21 969m 4:10.7 2:09.3 View workout
07/08/21 5,000m 19:25.9 1:56.5 View workout
07/08/21 1,062m 4:25.2 2:04.8 View workout