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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Eric Porter

Log

Date Workout Score Ave Comments Action
12/26/22 12x250m/1:30r 10:34.7 1:45.7 View workout
12/26/22 4:12 1,019m 2:04.0 View workout
12/24/22 5x250m/1:30r 4:25.3 1:46.1 View workout
12/24/22 4:17 1,017m 2:06.7 View workout
12/23/22 5000m 19:55.4 1:59.5

5000 m

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12/23/22 4:14 1,014m 2:05.3 View workout
12/20/22 5000m 19:57.8 1:59.7

5000 m

 View workout
12/20/22 4:13 1,013m 2:05.3 View workout
12/18/22 2000m 7:52.3 1:58.0

2000 m

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12/17/22 8:07 1,595m 2:32.8 View workout
12/17/22 2000m 7:03.4 1:45.8

2000 m

 View workout
12/17/22 5:23 1,273m 2:07.1 View workout
12/15/22 12x250m/1:30r 10:03.9 1:40.6 View workout
12/15/22 v750m/2:30r...2 1,250m 1:45.4 View workout
12/15/22 10:06 2,404m 2:06.0 View workout
12/10/22 5:06 1,005m 2:32.4 View workout
12/10/22 v2000m/3:30r...9 8,500m 1:48.1 View workout
12/10/22 10:05 2,341m 2:09.2 View workout
12/08/22 15:06 3,389m 2:13.7 View workout
12/08/22 14x400m/2:00r 20:33.0 1:50.0 View workout
12/08/22 11:05 2,588m 2:08.5 View workout
12/06/22 20:13 4,011m 2:31.2 View workout
12/06/22 20:05 4,765m 2:06.4 View workout
12/03/22 9:35 2,019m 2:22.5 View workout
12/03/22 2x5000m/3:00r 39:10.9 1:57.5 View workout