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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Porter

Log

Date Distance Time Pace Comments Action
07/06/21 5,000m 19:47.8 1:58.7 View workout
07/06/21 1,055m 4:29.8 2:07.8 View workout
06/01/21 8,000m 33:37.2 2:06.0 View workout
06/01/21 1,011m 4:18.2 2:07.6 View workout
05/29/21 4,842m 20:00.0 2:03.9 View workout
05/29/21 4,839m 20:00.0 2:03.9 View workout
05/29/21 4,842m 20:00.0 2:03.9 View workout
05/29/21 1,036m 4:25.0 2:07.8 View workout
05/27/21 5,000m 19:49.7 1:58.9 View workout
05/27/21 1,031m 4:20.0 2:06.0 View workout
05/25/21 2,000m 7:33.9 1:53.4 View workout
05/25/21 5,000m 19:49.4 1:58.9 View workout
05/25/21 1,015m 4:20.5 2:08.3 View workout
05/23/21 4,833m 20:00.0 2:04.1 View workout
05/23/21 4,832m 20:00.0 2:04.1 View workout
05/23/21 4,972m 20:00.0 2:00.6 View workout
05/23/21 985m 4:18.9 2:11.4 View workout
05/21/21 2,000m 7:31.6 1:52.9 View workout
05/21/21 345m 1:00.0 1:26.9 View workout
05/21/21 313m 1:20.8 2:09.0 View workout