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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Paul Bibeau

Log

Date Distance Time Pace Comments Action
01/10/21 2,000m 10:44.6 2:41.1 View workout
01/10/21 2,000m 10:47.4 2:41.8 View workout
01/10/21 2,000m 11:04.0 2:46.0 View workout
01/10/21 3,000m 16:18.7 2:43.1 View workout
01/10/21 3,000m 16:19.3 2:43.2 View workout
01/10/21 3,000m 16:31.8 2:45.3 View workout
01/10/21 2,000m 11:03.3 2:45.8 View workout
01/10/21 2,000m 11:25.7 2:51.4 View workout
01/09/21 3,000m 16:42.5 2:47.0 View workout
01/09/21 3,000m 16:37.0 2:46.1 View workout
01/09/21 2,000m 10:44.3 2:41.0 View workout
01/09/21 2,000m 10:52.8 2:43.2 View workout
01/09/21 3,000m 15:33.5 2:35.5 View workout
01/09/21 3,000m 15:47.5 2:37.9 View workout
01/09/21 2,000m 10:35.9 2:38.9 View workout
01/09/21 2,000m 10:47.4 2:41.8 View workout
01/08/21 3,000m 16:11.2 2:41.8 View workout
01/08/21 3,000m 16:07.5 2:41.2 View workout
01/08/21 3,000m 16:05.0 2:40.8 View workout
01/08/21 3,000m 16:00.2 2:40.0 View workout