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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Bibeau

Log

Date Distance Time Pace Comments Action
11/10/20 1,000m 5:55.8 2:57.9 View workout
11/10/20 2,000m 10:26.4 2:36.6 View workout
11/10/20 2,000m 10:37.2 2:39.3 View workout
11/10/20 2,000m 10:46.1 2:41.5 View workout
11/10/20 2,000m 10:49.3 2:42.3 View workout
11/10/20 2,000m 11:00.5 2:45.1 View workout
11/10/20 1,000m 5:52.3 2:56.1 View workout
11/09/20 1,000m 5:58.4 2:59.2 View workout
11/09/20 2,000m 10:25.8 2:36.4 View workout
11/09/20 2,000m 10:48.1 2:42.0 View workout
11/09/20 2,000m 11:04.1 2:46.0 View workout
11/09/20 2,000m 10:55.1 2:43.7 View workout
11/09/20 2,000m 11:03.5 2:45.8 View workout
11/09/20 1,000m 6:02.3 3:01.1 View workout
11/08/20 1,000m 5:57.1 2:58.5 View workout
11/08/20 2,000m 11:10.8 2:47.7 View workout
11/08/20 2,000m 11:24.2 2:51.0 View workout
11/08/20 2,000m 11:00.8 2:45.2 View workout
11/08/20 2,000m 10:58.7 2:44.6 View workout
11/08/20 2,000m 10:51.7 2:42.9 View workout