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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 

Paul Bibeau

Log

Date Distance Time Pace Comments Action
11/08/20 1,000m 5:55.8 2:57.9 View workout
11/07/20 1,000m 5:39.4 2:49.7 View workout
11/07/20 2,000m 10:29.8 2:37.4 View workout
11/07/20 2,000m 10:41.1 2:40.2 View workout
11/07/20 2,000m 10:42.0 2:40.5 View workout
11/07/20 2,000m 10:44.9 2:41.2 View workout
11/07/20 2,000m 10:46.7 2:41.6 View workout
11/07/20 1,000m 5:56.2 2:58.1 View workout
11/06/20 1,000m 5:49.9 2:54.9 View workout
11/06/20 2,000m 10:43.2 2:40.8 View workout
11/06/20 2,000m 10:53.2 2:43.3 View workout
11/06/20 2,000m 10:46.2 2:41.5 View workout
11/06/20 2,000m 10:49.0 2:42.2 View workout
11/06/20 2,000m 10:49.1 2:42.2 View workout
11/06/20 1,000m 5:55.6 2:57.8 View workout
11/05/20 1,000m 5:40.0 2:50.0 View workout
11/05/20 2,000m 10:24.4 2:36.1 View workout
11/05/20 2,000m 10:30.5 2:37.6 View workout
11/05/20 2,000m 10:37.2 2:39.3 View workout
11/05/20 2,000m 10:39.7 2:39.9 View workout