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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Paul Bibeau

Log

Date Distance Time Pace Comments Action
08/28/20 1,408m 10:00.0 3:33.0 View workout
08/27/20 1,372m 10:00.0 3:38.6 View workout
08/27/20 5,623m 35:00.0 3:06.7 View workout
08/27/20 1,425m 10:00.0 3:30.5 View workout
08/26/20 1,403m 10:00.0 3:33.8 View workout
08/26/20 2,000m 14:13.0 3:33.2 View workout
02/10/20 4,198m 25:09.1 2:59.7 View workout
02/10/20 5,145m 30:25.8 2:57.4 View workout
02/10/20 3,516m 20:47.9 2:57.4 View workout