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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Paul Bibeau

Log

Date Distance Time Pace Comments Action
10/10/20 2,000m 11:35.5 2:53.8 View workout
10/10/20 2,000m 10:40.4 2:40.1 View workout
10/10/20 2,000m 10:56.7 2:44.1 View workout
10/10/20 2,000m 11:05.8 2:46.4 View workout
10/10/20 2,000m 11:13.6 2:48.4 View workout
10/10/20 2,000m 11:29.6 2:52.4 View workout
10/09/20 2,000m 10:44.6 2:41.1 View workout
10/09/20 2,000m 10:59.1 2:44.7 View workout
10/09/20 2,000m 11:08.7 2:47.1 View workout
10/09/20 2,000m 11:19.6 2:49.9 View workout
10/09/20 2,000m 11:30.6 2:52.6 View workout
10/08/20 2,000m 10:51.8 2:42.9 View workout
10/08/20 2,000m 11:02.2 2:45.5 View workout
10/08/20 2,000m 11:10.0 2:47.5 View workout
10/08/20 2,000m 11:20.7 2:50.1 View workout
10/08/20 2,000m 11:31.0 2:52.7 View workout
10/07/20 2,000m 10:58.6 2:44.6 View workout
10/07/20 2,000m 11:14.0 2:48.5 View workout
10/07/20 2,000m 11:24.2 2:51.0 View workout
10/07/20 2,000m 11:30.2 2:52.5 View workout