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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Paul Bibeau

Log

Date Distance Time Pace Comments Action
10/07/20 2,000m 11:33.0 2:53.2 View workout
10/06/20 2,000m 11:41.1 2:55.2 View workout
10/06/20 6,000m 33:00.0 2:45.0 View workout
10/06/20 27m 0:11.7 3:36.6 View workout
10/06/20 2,000m 11:24.1 2:51.0 View workout
10/05/20 2,000m 11:34.1 2:53.5 View workout
10/05/20 6,000m 33:42.8 2:48.5 View workout
10/05/20 2,000m 11:43.5 2:55.8 View workout
10/05/20 157m 0:55.6 2:57.0 View workout
10/04/20 2,000m 11:41.1 2:55.2 View workout
10/04/20 6,000m 32:05.0 2:40.4 View workout
10/04/20 2,000m 11:16.0 2:49.0 View workout
10/03/20 2,000m 11:30.0 2:52.5 View workout
10/03/20 6,000m 32:30.8 2:42.5 View workout
10/03/20 2,000m 11:09.9 2:47.4 View workout
10/02/20 2,000m 11:40.5 2:55.1 View workout
10/02/20 6,000m 33:46.2 2:48.8 View workout
10/02/20 2,000m 11:10.0 2:47.5 View workout
10/01/20 2,000m 11:41.6 2:55.4 View workout
10/01/20 2,000m 10:27.7 2:36.9 View workout