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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Paul Bibeau

Log

Date Distance Time Pace Comments Action
10/01/20 2,000m 10:35.6 2:38.9 View workout
10/01/20 2,000m 10:44.4 2:41.1 View workout
10/01/20 2,000m 11:04.5 2:46.1 View workout
10/01/20 2,000m 11:48.0 2:57.0 View workout
09/30/20 2,000m 11:30.3 2:52.5 View workout
09/30/20 6,000m 32:17.5 2:41.4 View workout
09/30/20 2,000m 11:38.4 2:54.6 View workout
09/29/20 2,000m 11:14.2 2:48.5 View workout
09/29/20 2,000m 10:30.7 2:37.6 View workout
09/29/20 2,000m 10:39.9 2:39.9 View workout
09/29/20 2,000m 10:49.9 2:42.4 View workout
09/29/20 2,000m 11:10.8 2:47.7 View workout
09/24/20 2,000m 11:17.4 2:49.3 View workout
09/24/20 2,000m 10:23.2 2:35.8 View workout
09/24/20 2,000m 10:47.8 2:41.9 View workout
09/24/20 2,000m 11:02.3 2:45.5 View workout
09/24/20 2,000m 11:24.7 2:51.1 View workout
09/23/20 2,000m 12:02.0 3:00.5 View workout
09/23/20 2,000m 10:38.6 2:39.6 View workout
09/23/20 2,000m 10:26.4 2:36.6 View workout