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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Paul Bibeau

Log

Date Distance Time Pace Comments Action
09/14/20 5,000m 26:35.7 2:39.5 View workout
09/14/20 1,000m 6:52.1 3:26.0 View workout
09/14/20 1,000m 6:55.3 3:27.6 View workout
09/13/20 2,000m 12:08.6 3:02.1 View workout
09/13/20 7,000m 43:33.3 3:06.6 View workout
09/13/20 2,000m 12:36.1 3:09.0 View workout
09/12/20 2,000m 12:00.7 3:00.1 View workout
09/12/20 6,000m 33:32.8 2:47.7 View workout
09/12/20 2,000m 12:29.1 3:07.2 View workout
09/11/20 2,000m 12:34.9 3:08.7 View workout
09/11/20 6,000m 33:53.9 2:49.4 View workout
09/11/20 2,000m 12:45.8 3:11.4 View workout
09/10/20 2,000m 12:29.4 3:07.3 View workout
09/10/20 6,000m 32:09.6 2:40.8 View workout
09/10/20 2,000m 12:45.5 3:11.3 View workout
09/09/20 2,000m 12:50.7 3:12.6 View workout
09/09/20 6,000m 33:19.1 2:46.5 View workout
09/09/20 1,000m 6:19.4 3:09.7 View workout
09/09/20 1,000m 6:33.5 3:16.7 View workout
09/08/20 6,000m 39:02.1 3:15.1 View workout