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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Paul Bibeau

Log

Date Distance Time Pace Comments Action
09/08/20 2,000m 12:27.8 3:06.9 View workout
09/08/20 6,000m 32:50.8 2:44.2 View workout
09/08/20 2,000m 12:39.6 3:09.9 View workout
09/07/20 2,000m 12:34.7 3:08.6 View workout
09/07/20 6,000m 32:41.8 2:43.4 View workout
09/07/20 2,000m 12:44.8 3:11.2 View workout
09/06/20 2,000m 12:47.4 3:11.8 View workout
09/06/20 6,000m 32:45.4 2:43.7 View workout
09/06/20 2,000m 13:03.6 3:15.9 View workout
09/05/20 2,000m 12:39.6 3:09.9 View workout
09/05/20 6,000m 33:08.6 2:45.7 View workout
09/05/20 2,000m 13:00.7 3:15.1 View workout
09/04/20 2,000m 12:41.1 3:10.2 View workout
09/04/20 6,000m 33:28.4 2:47.3 View workout
09/04/20 2,000m 13:18.8 3:19.7 View workout
09/03/20 2,000m 13:16.6 3:19.1 View workout
09/03/20 6,000m 33:15.0 2:46.2 View workout
09/03/20 107m 0:36.0 2:48.2 View workout
09/03/20 2,000m 13:28.3 3:22.0 View workout
09/02/20 5,000m 31:39.5 3:09.9 View workout